Posts Tagged ‘walking’

Thu 17 Feb 2011 Tom Wilson cross-country skiing / Photography / snowshoeing / Staying Fit in the Winter / Trekking Poles Comments Off on Staying in Shape During the Winter / / / / / / / /

Staying in Shape During the Winter

Lets face it no one likes getting up in the dark to leave for work or coming home in the dark..In means for the first part of the winter, being outdoors can only happen on Saturday and Sunday.   Here are some helpful tips to get rid of the winter blues and stay in shape – […]Read more

Fri 07 Nov 2008 Tom Wilson Uncategorized Comments Off on ParticipACTION – Time to Move / / / /

ParticipACTION – Time to Move

One of the greater promoters of hiking in Canada is ParticipACTION, a national organization with a vision to have a Canadian Society the most physical active on Earth. They are advocacy agency for physical activity that work with partners to communication and create action.   Each month they...Read more