Archive for August, 2012

Sat 25 Aug 2012 Tom Wilson 2012 Hike the Highlands Festival / Hiking Tips Comments Off on Checklist for Hikers / /

Checklist for Hikers

With the 2012 Hike the Highlands festival just weeks away, we have developed a checklist for hikers  to get ready: 1) Check out the festival website and get familiar with what the festival offers – guided hikes, maps, evening presentations & activities,  hikers distance award program,...Read more

Thu 23 Aug 2012 Tom Wilson Uncategorized Comments Off on Live Longer, Healthier and Smarter

Live Longer, Healthier and Smarter

Open publication – Free publishing – More 2012   Dalhousie University has an interesting article in their spring alumi magazine that is well worth a read –  “Live Longer, Healthier and Smarter by Skana Gee. Click expand above and turn to page 19. The article is on...Read more