Posts Tagged ‘Walkabout Program’

Sun 22 Jan 2012 Tom Wilson Walkabout / Walking Comments Off on Walkabout Program – Heart & Stroke Foundation / / /

Walkabout Program – Heart & Stroke Foundation

Recently,I got trained as a Walkabout Leader with NS Heart & Stroke Foundation, and found out about the many benefits of walking as well additional information on the 10,000 steps a day program. Once you registered on their website, you have the opportunity to track your progress and steps....Read more